It was in the Autumn of 2018 that I hit a wall and burnout. I felt like a shell of myself; completely unrecognisable from the woman I embody today. It was then that I decided that I was responsible for my joy, pleasure and peace, and my healing journey began.

The more I peeled back the layers of societal conditioning and childhood programming, the more clear the purpose of this life became. As Ram Dass and Rumi both said, "we are all just walking each other home".

To me, walking each other home means creating safe and sacred spaces for each of us to explore our full range of emotions, to be seen and heard without judgement or fear, and to unlearn everything that's not love, and align to the path of our soul's evolution.

That's not to say that life is only "love and light". In fact, we need the contrast. We need to experience all of it; that's why our soul's came here. To be able to do that, we get to learn how to hold ourselves in choppy waters, regulate our nervous systems and build an internal pillar of trust and resilience to navigate moments when life feels hard.

That's where my offers to the world come in. They help you navigate your inner waters, build your unshakeable pillar, remember your wholeness, and of course, to return to Love.