What to expect in our monthly journey
Jenni guides you through a process of heart-connection, softening and surrender, and invites you deeper into your personal Truth with thought provoking questions. There are key points in every journey, but no two journeys are truly alike. Every experience begins with a grounding meditation, and closes with a sharing circle. In between, you are offered a topic or teaching, guided into your soma, receive a meditation or quantum meditation, and warm up the body through gentle movement. And, of course, SOULBODY BREATH®.
DOWNLOAD THE ART OF BREATH
This guide is packed full of wisdom on how to create a safe and effective SOULBODY BREATH® journey, including information on the nervous system, trauma, health & safety and more.
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Free Registration
These free community offers are an opportunity for you experience SOULBODY BREATH®, connect with like-hearted people and build your personal relationship with your breath. When you register, you'll automatically receive the zoom link for every journey a few days before via email. We meet on the first Thursday of every month from 19:30 - 21:00 CET. Register below to join our free community.
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