Your thoughts are clues.
and your body has answers.
Jenni holds healing space for your journey to liberation, love and growth. She is your trusted guide, coach and mentor, who will lovingly call you forward into the aligned life you want to live.
MASTER ENERGY COACH. BREATHWORK. SOMATICS. SPIRITUAL GUIDE. EMOTIONAL MASTERY. HYPNOTHERAPY. life & success coach.
HER KEY PRINCIPLES FOR 'THE WORK'
We move towards what feels good at a pace that cultivates trust and safety in your body. Nervous system work is relationship work, and all relationships are built on trust and safety before expansion and growth. We focus on small steps taken over time that don’t stretch you over your limit into dysregulation.
We create an internal state with less clutter, noise and external influence. Healing and growth doesn’t need to look a certain way. Often it’s the simplest, gentlest ways through that lead us towards lasting change. It’s what feels good in your body that works.
Your body is so much more than a vessel that carries you through life. It’s your teammate. It experienced life right alongside you, and has an opinion about everything that’s happened. These experiences live in your nervous system, and the energy can be moved when you learn the language of your body and start to listen.
HER METHODOLOGY
Jenni is a fit for those who have already done a lot of their inner work, but feel like there's still something missing.
You feel like you've been throwing spaghetti at the wall to see what sticks, and it's left you exhausted. Your committed to your healing and growth, and try out what the experts say, but it feels like nothing really works the way you hoped it would.
Something has to give. That craving for deeper self love, self acceptance, freedom, inner peace and a life that you love waking up to every morning needs to become your reality. A life build on inner trust and safety, in relationship with your body, remembering that you hold the wisdom, all guided by your heart.
Jenni has a special way of simplifying spirituality and hard concepts, and reminding you of the wisdom that you already hold within. She focuses on empowerment and authenticity, and encourages a curious and compassionate approach.
Transformation is 80% inner love and 20% external action.
Once you learn how to listen to your body and open your heart, your soul starts to speak. Taking action is no longer a struggle because you trust in yourself. Where things are harder, is when you hustle up 80% of your efforts in taking actions that haven't been checked if they are internally aligned, and you only give 20% to nurturing your inner space. You need to love yourself fiercely and prioritise your inner world, so that you can make a difference in our outer world.
HER QUALIFICATIONS
With Jenni you'll uncover the root of why things are the way they are.
and lovingly create space for the new.
- A heart-centered, compassionate and curious approach to healing.
- Powerful reframes and new perspectives.
- An energetic container for your transformation that is held with the utmost respect.
- Empathic attunement and emotional mastery to guide you in vulnerable moments.
- Tools, resources and practices to add to your personal toolkit.
- An intuitive gift to offer insight and guidance.
- Creative inspiration and an openness to be surprised.
- The ability to discern when a loving push is needed, or a softer approach.
- A blend of breathwork, somatics, coaching and mentorship for a holistic approach to healing.
- Overcame burnout and transformed her life in 2018.
- Built a successful business in 4 years.
- Continues education through courses, workshops and self-study.
- Prioritises personal growth by working with coaches and other professionals.
- Is the founder of SOULBODY BREATH®.
- Has taught breathwork and yoga in festivals across Europe.
- Certification in NLP, hypnotherapy, EFT, TIMES Technique™, and Life & Success Coaching in 2020
- Kundalini Yoga Teacher Training in 2021
- Ashtanga & Vinyasa Teacher Training in 2021
- Arogya Yoga Teacher Training in 2021
- Energy Coach Training in 2022
working together
The Coaching Container:
The container is tailored to your needs and desires, so you’ll always have a session that fits with every moment.
- 75 minute sessions held on ZOOM.
- Sessions are a mixture of breathwork, coaching and somatic work.
- WhatsApp Support for in-between sessions.
- Additional opening call to set intention and get clear on where you want to be after the container closes.
- Coaching starts from €499 for 4 sessions.
The Journey:
- Inquire below and complete the intake form.
- Schedule a 30 minute connection call with Jenni (you’ll receive an email with the link after the intake form is submitted).
- Bring your questions to the call, and feel into if working with Jenni feels like the right next step.
- Take some time to let the information sink in.
- Let Jenni know within a few days if it’s a loving ‘yes’ or ‘no’.
FAQ's
Coaching is for people who are seeking support and guidance to look at their patterns and all the ways they’ve been living out of alignment with their Truth. It’s brave work, and isn’t for the faint of heart. If you’re ready to take responsibility for your life and start to transform the way you live by recognising your unique power, then coaching is for you!
Everything is energy – and so in energy coaching we look for the places where heavier energies are still present which are perpetuating unserving patterns and dissonance in your life so it can be moved up and out of you. In addition, as an intuitive, I often receive images or hear words when working with clients which helps to move the energy.
You are in the drivers seat of the direction that we are going. Each session, you will bring something that you’d like support around, and we work through it. Some sessions will feel bigger than others – in terms of transformation – which is completely normal. The transformational process cannot be rushed. You will receive a mixture of breathwork, coaching (including hypnosis) and somatic work throughout our container. Unless you choose to only receive breathwork or only coaching.
Yes! I believe that healing work should be accessible for everyone, so where there is a desire for growth, the way forward will be shown.