SOULBODY BREATH®
Embodied leadership begins the moment you stop performing steadiness and start building it.
You are good at what you do. The people in your rooms feel it. And still, when the room empties, the inner commentary begins.
This is the work that changes that.
For the sensitive leader who is ready to stop being last in their own room.
You lead with your whole self. Your sensitivity, your presence, your hard-earned depth. You hold space for others with real skill, and you know it, even when the inner critic argues otherwise.
But underneath the capability, something is still running. The post-session replay. The self-doubt that lingers after positive feedback. The over-giving that leaves you empty by the end of the day. The quiet sense that your own inner work hasn't quite landed the way you help others land theirs.
You don't have a knowledge problem. You have more of that than most. What you're looking for is a place where everything you already know finally gets to live in your body, and becomes the steadiness you've been reaching for.
WHAT BECOMES POSSIBLE
Imagine arriving in a room and feeling completely at home in your own body. No pre-session spiral. No post-session replay. Just presence. Clean, grounded and fully yours.
You trust your decisions in real time. You hold the room without losing yourself in it. Your sensitivity stops being something to manage and becomes the foundation your leadership stands on.
You have built a true space between your ego and your inner witness. You can observe your own inner landscape with clarity and peace, without being swept into it, without turning it into another performance. You know when something is real and when it’s an old story. And you know the difference in your body before your mind catches up.
Your leadership flows from that place. And it feels like arriving. Every single time.
HOW THIS WORKS
This work weaves together three distinct modalities. SOULBODY BREATH®, energy coaching and somatic practice. Not as a fixed formula, but as a living toolkit shaped by what’s actually present in your body, your energy and your leadership each week.
Some sessions will go deep into the body through breath. Others will work with your energy to reveal what’s driving the patterns underneath your leadership. Others will use somatic practice to build new ways of being from the inside out. What leads is always what’s present, not a predetermined agenda.
We work at a pace your nervous system can genuinely integrate. Slow, steady and sustainable. Because the internal architecture that real leadership requires doesn’t get built in a weekend.
Over 1200 hours of professional training. Trauma-informed.
Ethically held. Deeply human.
KEY PRINCIPLES FOR GROWTH
01.
Slow, steady &
sustainable growth.
Real transformation doesn’t arrive in a weekend. It builds, session by session, breath by breath, until the shift becomes your new baseline.
02.
Embrace
simplicity.
The answer to feeling lost is not more. It’s less. Less noise, less input, less searching. The clarity you’re looking for lives in the space underneath all of it.
03.
Your body is your
lifelong teammate.
Your body has been with you through everything. It holds the wisdom of everything you need. Learning to listen to it is not a technique, it is the relationship that changes everything.
What Clients Say
Working 1:1 With Jenni
You've done a lot of inner work. And you can feel there's still something underneath it all that you haven't quite been able to reach.
This is where we go there.
PRIVATE PACKAGES
Integration
12 weeks
For the sensitive leader who is ready to meet what’s underneath, build something that holds, and turn insight into embodied leadership that actually sticks.
Twelve weeks gives your nervous system the time and consistency it needs to genuinely shift — not just in sessions, but in how you show up in your rooms, your business and your life. Not a flicker of progress that fades when the container ends. A new baseline. A new way of leading that you carry with you.
What’s included: nine 60 – 75-minute sessions. A blend of SOULBODY BREATH®, energy coaching and somatic practice, shaped by what’s present each week. Personalised practices to support your nervous system between sessions. WhatsApp access for in-the-moment support. Structured clarity and action steps so the work shows up in how you actually lead week to week.
Investment: €1200. Payment plans available.
Momentum
8 weeks
For the leader who has identified a specific pattern in their leadership. The over-giving, the self-judgement, the post-session spiral, and is ready to move through it decisively. A focused, high-impact container for leaders who don’t have time to circle it anymore.
Four 60 – 75-minute sessions, personalised practices, WhatsApp support and clear action steps.
Investment: €800 — payment plans available.
Leadership
4 months
For the leader who is scaling, stepping into bigger visibility, or moving through a significant transition in their business. Four months of deep, sustained work to build the internal foundation that ambitious, sensitive leadership actually requires.
We work with the patterns underneath your leadership edges, the overthinking, the people pleasing, the constant “on”, and build the internal foundation that sustainable leadership actually requires.
Ten 60 -75-minute sessions across four months, mentorship, breathwork, somatic integration, WhatsApp support and personalised practices.
Investment: €1600 — payment plans available.
Before you book
This work asks something of you. It asks you to turn the same quality of attention you bring to your clients toward yourself, without performing it, without needing it to look a certain way, and without turning your own healing into another thing to get right. If you're ready to stop being the last person in the room you hold space for, you're in the right place.
FAQ's
Where do sessions take place?
All sessions take place online from the comfort of your home. This supports you with integration post-session, which could be a moment where you feel extra sensitive and need to avoid busy, public spaces.
What results can I expect?
Breathwork and coaching can support emotional release, stress reduction, improved focus, better sleep, and a deeper sense of connection and ease. Each person’s experience is unique. Some feel immediate shifts, while others notice gradual transformation over time.
What if I feel emotional during a session?
That’s completely natural. Breathwork often helps release stored emotions and energy. You’ll be fully supported throughout the process, with grounding techniques and space to integrate whatever arises safely.
Do I need any experience with breathwork or meditation?
Not at all. Private sessions are designed for all levels, from complete beginners to experienced practitioners. I’ll guide you step-by-step and adjust the practice to suit your comfort level and pace.
How is this different from a group class or workshop?
Private sessions allow us to go deeper into your personal themes, patterns, and intentions. You’ll receive individualized guidance, integration support, and practices designed specifically for your journey.
How do I get started?
You can begin by emailing me your interest at jenni@soulbodybreath.com or booking a discovery call using the button above. This is a no-obligation call to discuss your goals and see if this work feels aligned for you.
SOULBODY BREATH®
© 2024 – 2026 SOULBODY BREATH®. All rights reserved.
