Your people need more than one gear.
Most workplace wellbeing helps people switch off. A SOULBODY BREATH® partnership builds the range to energise, slow down and land, with live breath practice woven into your working year.
Stress and burnout are what a nervous system with one gear feels like.
Under pressure, teams get stuck in overdrive: short with each other, narrow in their thinking, unable to switch off at the end of the day. Then they crash.
Apps get forgotten. One-off talks fade. Shifting gear is a skill, and skills need practice, in the room, with the people you work beside.
4 in 10 employees worldwide felt a lot of stress yesterday. For managers, it was 45%.
Gallup, State of the Global Workplace 2026.
Three shifts. One skill.
Breath is the lever that moves people up, down and through, without willpower. Each practice is matched to a moment in your company's year.
Energise
Energy on demand and creative flow, when the work needs ideas and momentum.
Kick-offs · offsites · creative sprints
Slow down
Space for a busy mind. Steadier people, cleaner decisions, better conversations.
Crunch weeks · quarter-end · hard conversations
Land
Pause long enough for it to sink in, so a good session becomes a pattern people keep.
After a launch · year end · times of change
Start with a moment. Build a rhythm.
No courses and no curriculum. A live practice your people return to, shaped around your calendar.
An experience
- 90 to 120 minutes, up to 30 people
- For an offsite, all-hands or wellbeing day
- In person or online
€1,900 €2,400
Beta price
A pilot
- One live session a month
- Two short guided pauses a month, online
- A review conversation at the end
€4,900 €6,500
Beta price for the 3 months
A partnership
- A live session every month
- Two short guided pauses a month, online
- Two company moments: a kick-off, offsite or celebration
- A review conversation every quarter
€1,450 / month €1,950
Beta price, 12-month agreement
Beta prices apply to bookings confirmed by 30 April 2027. Travel outside Berlin is charged separately.
Delivered by founder Jenni Turner, in English. For other languages or cities, sessions can be held by SOULBODY BREATH® certified facilitators on request.
Built to be safe for everyone in the room.
- Gentle by default. Workplace sessions use regulating practices unless agreed otherwise.
- Every practice is explained and optional. People can adapt, observe or step out, with no pressure.
- Activating practice is opt-in. SOULBODY BREATH® sessions are offered separately, with health information shared in advance. Read the safety guidance
- Trauma-informed facilitation. Trained to notice when someone needs support, and when to refer on.
- A complement, not a replacement. Works alongside your employee assistance programme and health provision, never instead of it.
One tool for a harder moment.
Every session ends with the PAUSE Method™: five questions people can use before a difficult conversation, after feedback, or when attention scatters. A single PAUSE can take a few breaths.
Tap a letter to read its question.
Jenni Turner.
Founder of SOULBODY BREATH®, based in Berlin.
My own experience of burnout in the corporate world changed the questions I was asking about performance, pace and what it takes to keep going well. Breathwork gave me a direct way to explore the link between internal state, attention and behaviour, beyond understanding it intellectually.
I explain why each practice is offered, give people real choices in how they take part, and keep it tied to working life.
- People guided
- 5,000
- Women coached
- 100
- Facilitators trained
- 7
Before you get in touch.
Something else on your mind? Ask it in your first message, or email jenni@soulbodybreath.com.
Is this a course or a training programme?
No. There is no curriculum to complete. A partnership is a live practice your people come back to, shaped around your calendar and what your teams are going through.
Each session gives some plain-language context on stress and attention, a guided practice, and one thing to take back to work.
Can we start with a single session?
Yes. Most partnerships begin with one experience. If it lands with your people, a three-month season is the natural next step, and the year follows from there.
Do people have to take part?
No. Every practice is explained before it is offered, and people can adapt, observe or step out at any point, without pressure.
How do you handle health and safety?
Each session opens with a clear briefing. Workplace sessions use gentle, regulating practices by default, and we tell you in advance what will be used.
Activating practice is opt-in. Health and safety information, including contraindications, is shared beforehand, so anyone can speak to their doctor first. Read the safety guidance
What size groups, and where?
An experience works for up to 30 people. For larger groups, we will find the right format together. Sessions are in English, in person in Berlin or online.
Other cities and languages are possible with SOULBODY BREATH® certified facilitators.
What do you need from us?
A clear sense of your people and what you would like to be different, a date, and a suitable room or video platform. We handle the preparation, delivery and any materials.
Tell me about your people.
Share a little about your organisation, the group and what you would like to be different. I'll come back with the right place to start, usually within two working days.
Prefer to write directly? jenni@soulbodybreath.com
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